Watch
Programs
Live Classes
Our Teachers
Blog
Having Problems?
Save this lesson
Intro to Yoga
Accessible Yoga - 7 Lessons
Subscribe to get unlimited access to this lesson and much more!
Intro to Yoga Trailer
15 seconds
Intro To Breathing and Standing ...
50 minutes, 3 seconds
Transition How To Get Up and Dow...
40 minutes, 17 seconds
Arm Balances For Larger Bodies
3 minutes, 44 seconds
The Yoga Wheel
4 minutes, 27 seconds
Arm Balance
3 minutes, 26 seconds
Headstand
3 minutes, 47 seconds
Title:
Intro to Yoga
Description:
New to yoga? A little reluctant to start? This is the course for you! Dianne calls this course, Yoga for the reluctant beginner. Whether you’ve been referred to yoga for a specific health issue, or you’re just curious about the practice in general, this course will teach you everything you need to know to get started with a basic yoga practice.
Host:
Dianne Bondy
Style:
Accessible Yoga
Level:
Beginner
Lesson Count:
7 lessons
Total Duration:
1 hour, 46 minutes, 2 seconds
Students:
1206
Course Created On:
April 30th, 2018
Choose from our membership options below and start practicing today!
SAVE!
Monthly
Annual
Price (USD)
$18/month
$37/month
Start with a FREE 7-day trial
Unlimited Access to daily LIVE classes
-
LIVE Q&A with world renowned teachers
-
20% discount on all LIVE workshops and retreats
-
4000+ yoga lessons in over 20 different styles
Exclusive entry to members community
Stream from any device
Cancel anytime
Annual Membership Savings
1 month
4 months