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Intro to Yoga
Accessible Yoga - 7 Lessons
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Get started with a 14-day free trial!Intro to Yoga Trailer
15 seconds
Intro To Breathing and Standing ...
50 minutes, 3 seconds
Transition How To Get Up and Dow...
40 minutes, 17 seconds
Arm Balances For Larger Bodies
3 minutes, 44 seconds
The Yoga Wheel
4 minutes, 27 seconds
Arm Balance
3 minutes, 26 seconds
Headstand
3 minutes, 47 seconds
Title:
Intro to Yoga
Description:
New to yoga? A little reluctant to start? This is the course for you! Dianne calls this course, Yoga for the reluctant beginner. Whether you’ve been referred to yoga for a specific health issue, or you’re just curious about the practice in general, this course will teach you everything you need to know to get started with a basic yoga practice.
Host:
Dianne Bondy
Style:
Accessible Yoga
Level:
Beginner
Lesson Count:
7 lessons
Total Duration:
1 hour, 46 minutes, 2 seconds
Students:
1081
Course Created On:
April 30th, 2018
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FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts