Episodes
Duration: 16 seconds
Trailer
New to yoga? A little reluctant to start? This is the course for you! Dianne calls this course, Yoga for the reluctan... More
Duration: 50 minutes, 3 seconds
Intro To Breathing and Standing Poses
With this class you will begin to explore how to get started with a yoga practice. Follow along as Dianne shows you s... More
Duration: 40 minutes, 18 seconds
Transition How To Get Up and Down On ...
Get ready to build on what you learned in the first class of this series. With this practice, you’ll revisit what you... More
Duration: 3 minutes, 45 seconds
Arm Balances For Larger Bodies
You can do arm balances! With this practice, Dianne will show you a few variations you can use with props to make cer... More
Duration: 4 minutes, 27 seconds
The Yoga Wheel
This is a brief tutorial that will show you how to work your way into the wheel pose using props and simpler variatio... More
Duration: 3 minutes, 26 seconds
Arm Balance
Join Dianne for another arm balancing tutorial. With this video you will learn how to work through side crow using pr... More
Duration: 3 minutes, 47 seconds
Headstand
This tutorial will show you how to practice headstand without putting any weight on your neck! This video is just und... More
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Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!