Episodes

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  Duration: 37 seconds

  Trailer

  In this course you will learn how to use essential oils in a safe and effective way to optimize your health and the h... More
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  Duration: 6 minutes, 30 seconds

  How to Determine the Quality of Essen...

  In this session we will investigate how to determine the quality of an essential oil. Learn the basic characteristics... More
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  Duration: 8 minutes, 55 seconds

  How to Use Essential Oils

  This class is all about how to use essential oils aromatically, topically and internally. Join Polina in an explorati... More
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  Duration: 37 minutes, 40 seconds

  Basic Uses for the Top 10 Essential Oils

  In this session we're going to talk about the top 10 essential oils and their uses. This tour of popular oils will he... More
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  Duration: 5 minutes, 23 seconds

  The 4 Categories of Essential Oils

  Maybe you've heard the saying… Most of us take care of our cars better than our bodies! In this class we're going to ... More
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  Duration: 5 minutes, 2 seconds

  Warming Oils

  Warming oils are well known for their antibacterial properties. They are helpful in fighting off sinus, respiratory, ... More
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  Duration: 6 minutes, 32 seconds

  Calming Oils

  There are many different calming oils and they’re used in so many ways! They relieve stress, aid in sleep and soothe ... More
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  Duration: 3 minutes, 46 seconds

  Citrus Oils

  Wild Orange. Lemongrass. Lime. Citrus oils are super versatile… Their scent is uplifting on mood and taken internally... More
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  Duration: 6 minutes, 2 seconds

  Cooling Oils

  In this session we look into the characteristics of cooling oils. These oils support digestive health, maintain homeo... More
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  Duration: 19 minutes, 36 seconds

  How to Use Essential Oils for Emotion...

  In this episode we're going to look at 6 essential oil blends for emotional support. Join Polina for an exploration o... More
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  Duration: 7 minutes, 27 seconds

  Using Essential Oils to Keep Kids Hea...

  When your kids don't feel well it can really make you feel uneasy. As a parent you want to do everything you can to m... More
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  Duration: 13 minutes, 31 seconds

  Basic Spinal Treatment

  In this session we will look at how to apply essential oils to the spinal column. This is the sensitive area, from th... More
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  Duration: 5 minutes, 27 seconds

  Spinal Treatment: Basic Protocol

  The basic protocol Polina teaches in this session requires only four oils and treats a variety of conditions. Ear Ach... More
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  Duration: 8 minutes, 52 seconds

  Spinal Treatment: Digestive Protocol

  This session will educate you on how to effectively use essential oils to aid in digestive wellness. Some of the cond... More
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  Duration: 12 minutes, 18 seconds

  Spinal Treatment: Chi Protocol

  Polina is back with the Chi Protocol, which helps with arthritis, restless legs, neuropathy and more.This session wil... More
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  Duration: 9 minutes, 45 seconds

  Spinal Treatment: Hormone Balancing P...

  In this episode you’ll get a nice introduction to numerous essential oils and how they work. Polina will give your in... More