Episodes
Duration: 37 seconds
Trailer
In this course you will learn how to use essential oils in a safe and effective way to optimize your health and the h... More
Duration: 6 minutes, 30 seconds
How to Determine the Quality of Essen...
In this session we will investigate how to determine the quality of an essential oil. Learn the basic characteristics... More
Duration: 8 minutes, 55 seconds
How to Use Essential Oils
This class is all about how to use essential oils aromatically, topically and internally. Join Polina in an explorati... More
Duration: 37 minutes, 40 seconds
Basic Uses for the Top 10 Essential Oils
In this session we're going to talk about the top 10 essential oils and their uses. This tour of popular oils will he... More
Duration: 5 minutes, 23 seconds
The 4 Categories of Essential Oils
Maybe you've heard the saying… Most of us take care of our cars better than our bodies! In this class we're going to ... More
Duration: 5 minutes, 2 seconds
Warming Oils
Warming oils are well known for their antibacterial properties. They are helpful in fighting off sinus, respiratory, ... More
Duration: 6 minutes, 32 seconds
Calming Oils
There are many different calming oils and they’re used in so many ways! They relieve stress, aid in sleep and soothe ... More
Duration: 3 minutes, 46 seconds
Citrus Oils
Wild Orange. Lemongrass. Lime. Citrus oils are super versatile… Their scent is uplifting on mood and taken internally... More
Duration: 6 minutes, 2 seconds
Cooling Oils
In this session we look into the characteristics of cooling oils. These oils support digestive health, maintain homeo... More
Duration: 19 minutes, 36 seconds
How to Use Essential Oils for Emotion...
In this episode we're going to look at 6 essential oil blends for emotional support. Join Polina for an exploration o... More
Duration: 7 minutes, 27 seconds
Using Essential Oils to Keep Kids Hea...
When your kids don't feel well it can really make you feel uneasy. As a parent you want to do everything you can to m... More
Duration: 13 minutes, 31 seconds
Basic Spinal Treatment
In this session we will look at how to apply essential oils to the spinal column. This is the sensitive area, from th... More
Duration: 5 minutes, 27 seconds
Spinal Treatment: Basic Protocol
The basic protocol Polina teaches in this session requires only four oils and treats a variety of conditions. Ear Ach... More
Duration: 8 minutes, 52 seconds
Spinal Treatment: Digestive Protocol
This session will educate you on how to effectively use essential oils to aid in digestive wellness. Some of the cond... More
Duration: 12 minutes, 18 seconds
Spinal Treatment: Chi Protocol
Polina is back with the Chi Protocol, which helps with arthritis, restless legs, neuropathy and more.This session wil... More
Duration: 9 minutes, 45 seconds
Spinal Treatment: Hormone Balancing P...
In this episode you’ll get a nice introduction to numerous essential oils and how they work. Polina will give your in... More
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New courses every month
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