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Introduction to Essential Oils:

Episodes

  • thumbnail image for Trailer

    Duration: 37 seconds

    Trailer

    In this course you will learn how to use essential oils in a safe and effective way to optimize your health and the h... More

  • thumbnail image for How to Determine the Quality of Essential Oils

    Duration: 6 minutes, 30 seconds

    How to Determine the Quality of Essen...

    In this session we will investigate how to determine the quality of an essential oil. Learn the basic characteristics... More

  • thumbnail image for How to Use Essential Oils

    Duration: 8 minutes, 55 seconds

    How to Use Essential Oils

    This class is all about how to use essential oils aromatically, topically and internally. Join Polina in an explorati... More

  • thumbnail image for Basic Uses for the Top 10 Essential Oils

    Duration: 37 minutes, 40 seconds

    Basic Uses for the Top 10 Essential Oils

    In this session we're going to talk about the top 10 essential oils and their uses. This tour of popular oils will he... More

  • thumbnail image for The 4 Categories of Essential Oils

    Duration: 5 minutes, 23 seconds

    The 4 Categories of Essential Oils

    Maybe you've heard the saying… Most of us take care of our cars better than our bodies! In this class we're going to ... More

  • thumbnail image for Warming Oils

    Duration: 5 minutes, 2 seconds

    Warming Oils

    Warming oils are well known for their antibacterial properties. They are helpful in fighting off sinus, respiratory, ... More

  • thumbnail image for Calming Oils

    Duration: 6 minutes, 32 seconds

    Calming Oils

    There are many different calming oils and they’re used in so many ways! They relieve stress, aid in sleep and soothe ... More

  • thumbnail image for Citrus Oils

    Duration: 3 minutes, 46 seconds

    Citrus Oils

    Wild Orange. Lemongrass. Lime. Citrus oils are super versatile… Their scent is uplifting on mood and taken internally... More

  • thumbnail image for Cooling Oils

    Duration: 6 minutes, 2 seconds

    Cooling Oils

    In this session we look into the characteristics of cooling oils. These oils support digestive health, maintain homeo... More

  • thumbnail image for How to Use Essential Oils for Emotional Support

    Duration: 19 minutes, 36 seconds

    How to Use Essential Oils for Emotion...

    In this episode we're going to look at 6 essential oil blends for emotional support. Join Polina for an exploration o... More

  • thumbnail image for Using Essential Oils to Keep Kids Healthy

    Duration: 7 minutes, 27 seconds

    Using Essential Oils to Keep Kids Hea...

    When your kids don't feel well it can really make you feel uneasy. As a parent you want to do everything you can to m... More

  • thumbnail image for Basic Spinal Treatment

    Duration: 13 minutes, 31 seconds

    Basic Spinal Treatment

    In this session we will look at how to apply essential oils to the spinal column. This is the sensitive area, from th... More

  • thumbnail image for Spinal Treatment: Basic Protocol

    Duration: 5 minutes, 27 seconds

    Spinal Treatment: Basic Protocol

    The basic protocol Polina teaches in this session requires only four oils and treats a variety of conditions. Ear Ach... More

  • thumbnail image for Spinal Treatment: Digestive Protocol

    Duration: 8 minutes, 52 seconds

    Spinal Treatment: Digestive Protocol

    This session will educate you on how to effectively use essential oils to aid in digestive wellness. Some of the cond... More

  • thumbnail image for Spinal Treatment: Chi Protocol

    Duration: 12 minutes, 18 seconds

    Spinal Treatment: Chi Protocol

    Polina is back with the Chi Protocol, which helps with arthritis, restless legs, neuropathy and more.This session wil... More

  • thumbnail image for Spinal Treatment: Hormone Balancing Protocol

    Duration: 9 minutes, 45 seconds

    Spinal Treatment: Hormone Balancing P...

    In this episode you’ll get a nice introduction to numerous essential oils and how they work. Polina will give your in... More

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