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Iyengar Yoga for All Levels—Live Class Replay w ...

Iyengar - 1 Lessons

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Iyengar Yoga for All Levels with...

1 hour, 4 minutes, 12 seconds


Course InfoComments

Title:
Iyengar Yoga for All Levels—Live Class Replay with Rosa

Description:
Join Rosa for a basic Iyengar based yoga practice. This class is great for beginners or anyone who is interested in exploring Iyengar yoga. Rosa give clear cut directions with a focus on alignment as she demonstrates and offers simple explanations for each posture. Get familiar with the various yoga postures offered in this class as Rosa guides you through over the next hour. This class was featured live during our week of live classes, but you can practice again and again right here on Omstars.

Host:
Rosa Santana

Style:
Iyengar

Level:
Beginner

Lesson Count:
1 lesson

Total Duration:
1 hour, 4 minutes, 12 seconds

Students:
3099

Course Created On:
June 20th, 2018

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