Episodes

• 

  Duration: 46 seconds

  Trailer

  The Journey from Partner to Acro Yoga is a fun and dynamic course that will help you learn how to practice yoga with ... More
• 

  Duration: 1 minute, 38 seconds

  Intro

  Find out what you can expect in From Partner Yoga to Acro Yoga plus what sort of experience you need to move through ... More
• 

  Duration: 4 minutes, 26 seconds

  Meet Katerina

  Get to know a little more about Katerina and how her yoga journey got started, pluss how she moved into practicing pa... More
• 

  Duration: 35 minutes, 18 seconds

  Partner Yoga Introduction

  In this class, Katerina will introduce you to some very gentle partner yoga moves that you can try at home as a begin... More
• 

  Duration: 35 minutes, 11 seconds

  Deeper into Partner Yoga

  After you get comfortable with the Intro to Partner Yoga, use this class to help you deepen your experience with this... More
• 

  Duration: 23 minutes, 26 seconds

  Finding your Strength

  In this partner yoga practice, you and your partner will focus on building the strength you need to continue along th... More
• 

  Duration: 23 minutes, 55 seconds

  Acro Yoga Introduction

  Once you’re comfortable with all the Partner Yoga classes, you can begin the journey into Acro Yoga. Follow along to ... More
• 

  Duration: 26 minutes, 10 seconds

  Lets Fly High

  In this class, you will explore 2 new challenging poses from the Acro Yoga Practice. Get ready to work hard, break a ... More
• 

  Duration: 28 minutes, 31 seconds

  Digging Deeper into Acro Yoga

  Ready to deepen your Acro Yoga practice? Today you will learn some new movements that build upon the postured you lea... More
• 

  Duration: 18 minutes, 53 seconds

  Lets Fly Some More

  When you’re ready to explore more flying postured in your Journey from Partner to Acro Yoga, then this class is for y... More
• 

  Duration: 25 minutes, 37 seconds

  More Acro Fun

  Acro Yoga can be really fun. Once you and your partner are beginning to feel confident with the practice, use this cl... More
• 

  Duration: 16 minutes, 25 seconds

  Therapy

  Use this class to move through some therapeutic movements that will help you and your partner release tension and rel... More
• 

  Duration: 1 minute, 1 second

  Inspiration

  Get inspired to explore Acro Yoga with your friends and loved ones. More