Episodes
Duration: 46 seconds
Trailer
The Journey from Partner to Acro Yoga is a fun and dynamic course that will help you learn how to practice yoga with ... More
Duration: 1 minute, 38 seconds
Intro
Find out what you can expect in From Partner Yoga to Acro Yoga plus what sort of experience you need to move through ... More
Duration: 4 minutes, 26 seconds
Meet Katerina
Get to know a little more about Katerina and how her yoga journey got started, pluss how she moved into practicing pa... More
Duration: 35 minutes, 18 seconds
Partner Yoga Introduction
In this class, Katerina will introduce you to some very gentle partner yoga moves that you can try at home as a begin... More
Duration: 35 minutes, 11 seconds
Deeper into Partner Yoga
After you get comfortable with the Intro to Partner Yoga, use this class to help you deepen your experience with this... More
Duration: 23 minutes, 26 seconds
Finding your Strength
In this partner yoga practice, you and your partner will focus on building the strength you need to continue along th... More
Duration: 23 minutes, 55 seconds
Acro Yoga Introduction
Once you’re comfortable with all the Partner Yoga classes, you can begin the journey into Acro Yoga. Follow along to ... More
Duration: 26 minutes, 10 seconds
Lets Fly High
In this class, you will explore 2 new challenging poses from the Acro Yoga Practice. Get ready to work hard, break a ... More
Duration: 28 minutes, 31 seconds
Digging Deeper into Acro Yoga
Ready to deepen your Acro Yoga practice? Today you will learn some new movements that build upon the postured you lea... More
Duration: 18 minutes, 53 seconds
Lets Fly Some More
When you’re ready to explore more flying postured in your Journey from Partner to Acro Yoga, then this class is for y... More
Duration: 25 minutes, 37 seconds
More Acro Fun
Acro Yoga can be really fun. Once you and your partner are beginning to feel confident with the practice, use this cl... More
Duration: 16 minutes, 25 seconds
Therapy
Use this class to move through some therapeutic movements that will help you and your partner release tension and rel... More
Duration: 1 minute
Inspiration
Get inspired to explore Acro Yoga with your friends and loved ones. More
Honor the practice. Honor the tradition. Honor yourself.
Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!
Unlimited Streaming
New courses every month
World's best teachers
Cancel anytime
Two months FREE!
Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!