Episodes
Duration: 46 seconds
Trailer
The Journey from Partner to Acro Yoga is a fun and dynamic course that will help you learn how to practice yoga with ... More
Duration: 1 minute, 38 seconds
Intro
Find out what you can expect in From Partner Yoga to Acro Yoga plus what sort of experience you need to move through ... More
Duration: 4 minutes, 26 seconds
Meet Katerina
Get to know a little more about Katerina and how her yoga journey got started, pluss how she moved into practicing pa... More
Duration: 35 minutes, 18 seconds
Partner Yoga Introduction
In this class, Katerina will introduce you to some very gentle partner yoga moves that you can try at home as a begin... More
Duration: 35 minutes, 11 seconds
Deeper into Partner Yoga
After you get comfortable with the Intro to Partner Yoga, use this class to help you deepen your experience with this... More
Duration: 23 minutes, 26 seconds
Finding your Strength
In this partner yoga practice, you and your partner will focus on building the strength you need to continue along th... More
Duration: 23 minutes, 55 seconds
Acro Yoga Introduction
Once you’re comfortable with all the Partner Yoga classes, you can begin the journey into Acro Yoga. Follow along to ... More
Duration: 26 minutes, 10 seconds
Lets Fly High
In this class, you will explore 2 new challenging poses from the Acro Yoga Practice. Get ready to work hard, break a ... More
Duration: 28 minutes, 31 seconds
Digging Deeper into Acro Yoga
Ready to deepen your Acro Yoga practice? Today you will learn some new movements that build upon the postured you lea... More
Duration: 18 minutes, 53 seconds
Lets Fly Some More
When you’re ready to explore more flying postured in your Journey from Partner to Acro Yoga, then this class is for y... More
Duration: 25 minutes, 37 seconds
More Acro Fun
Acro Yoga can be really fun. Once you and your partner are beginning to feel confident with the practice, use this cl... More
Duration: 16 minutes, 25 seconds
Therapy
Use this class to move through some therapeutic movements that will help you and your partner release tension and rel... More
Duration: 1 minute
Inspiration
Get inspired to explore Acro Yoga with your friends and loved ones. More
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New courses every month
World's best teachers
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