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Just Practice: A Collection of Complete, Well-Roun...

Vinyasa - 30 Lessons

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Ashtanga Full Primary Series wit...

1 hour, 20 minutes, 43 seconds

Yogance Warm Up

17 minutes, 45 seconds

Sunset Practice for Tuning in

25 minutes, 34 seconds

Intro to Sun Salutations Practic...

21 minutes, 27 seconds

Ashtanga full primary series wit...

1 hour, 26 minutes, 56 seconds

When You Are in a Bad Mood

22 minutes, 20 seconds

Yogance Flow 1

15 minutes, 49 seconds

Intro to Ashtanga I

23 minutes, 50 seconds

Intro to Ashtanga II

25 minutes, 18 seconds

Sunset Beach Practice for Backbe...

20 minutes, 14 seconds

Yogance Flow 2

14 minutes, 52 seconds

Developing Deep Core Strength

23 minutes, 13 seconds

Ashtanga Intermediate Series wit...

1 hour, 19 minutes, 34 seconds

Yogance Flow 3

16 minutes, 5 seconds

Awaken Your Inner Strength

51 minutes, 58 seconds

Ashtanga Quarter Primary Series ...

57 minutes, 40 seconds

Sunset Harbor Practice for Energ...

25 minutes, 22 seconds

Primary Series with Ty Landrum

1 hour, 27 minutes, 17 seconds

Primary Series with Ajay Tokas

1 hour, 16 minutes, 46 seconds

Deepening Your Practice

24 minutes, 44 seconds

Sunset Hip Practice

26 minutes, 46 seconds

Summer Yoga with Kino

30 minutes, 19 seconds

Gentle Yoga & Meditation

34 minutes, 20 seconds

Outdoor Flow with Erin

19 minutes, 17 seconds

Sunny Flow with Erin

21 minutes, 13 seconds

Hippie Flow with Erin

48 minutes, 12 seconds

Legs Day the Yogi Way with Erin

39 minutes, 5 seconds

Props to the block flow with Erin

33 minutes, 15 seconds

Wall Day Long with Erin

30 minutes, 21 seconds

Ashtanga Half Primary Series wit...

1 hour, 7 minutes, 44 seconds


Course InfoComments

Title:
Just Practice: A Collection of Complete, Well-Rounded, Full Length Practices

Description:
We all have those moments when we’re busy and we just need to find a simple way to fit our yoga practice into our schedules. Omstars is making it easy. With Just Practice: A Collection of Complete, Well-Rounded Full Length Practices, you can drop in, take a class, and move on with your day without figuring out how to work the entire course into your schedule. So whether you’re looking for some Ashtanga yoga, pain relief, fun movement focused practice, yoga for moms, beach yoga, strength training, or flexibility work, you can find it all right here. Choose the practice that’s right for you on any given day!

Host:
Multiple Hosts

Style:
Vinyasa

Level:
Intermediate

Lesson Count:
30 lessons

Total Duration:
38 hours, 16 minutes, 32 seconds

Students:
9582

Course Created On:
July 10th, 2017

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