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Just Practice: Developing Deep Core Strength With Kino
35 minutes, 27 seconds
Just Practice: Awaken Your Inner Strength
51 minutes, 58 seconds
Just Practice: Jump Through & Jump Back
29 minutes, 57 seconds
Just Practice: Lift Up Into Core Strength
22 minutes, 51 seconds
Just Practice: Primary Series for Beginners
1 hour, 2 minutes, 16 seconds
Just Practice: Sunrise Meditation
10 minutes, 43 seconds
Just Practice: Sun Salutations, Basic Asana Practice for Beginners
20 minutes, 45 seconds
Just Practice: Intro to Ashtanga Yoga
31 minutes, 46 seconds
Develop a strong, steady body and mind with Kino during this moderately paced, 35-minute class that will help you build strength in your core and shoulders.
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