Watch
Programs
Live Classes
Our Teachers
Blog
Having Problems?
Save this lesson
Just Practice: Yoga Classes with Kino
Ashtanga - 8 Lessons
Subscribe to get free access to this course and over 400 others.
Get started with a 14-day free trial!Just Practice: Developing Deep C...
35 minutes, 27 seconds
Just Practice: Awaken Your Inner...
51 minutes, 58 seconds
Just Practice: Jump Through & Ju...
29 minutes, 57 seconds
Just Practice: Lift Up Into Core...
22 minutes, 51 seconds
Just Practice: Primary Series fo...
1 hour, 2 minutes, 16 seconds
Just Practice: Sunrise Meditation
10 minutes, 43 seconds
Just Practice: Sun Salutations, ...
20 minutes, 45 seconds
Just Practice: Intro to Ashtanga...
31 minutes, 46 seconds
Title:
Just Practice: Yoga Classes with Kino
Description:
In this series, Kino breaks down various poses and movements from the Ashtanga Yoga Method, encouraging you the get on your mat and just practice! This series includes classes that will help you work on building core strength, learn to jump back and jump through, build up to eight angle pose, practice meditation and it even includes and introduction to ashtanga yoga!
Host:
Kino MacGregor
Style:
Ashtanga
Level:
Beginner
Lesson Count:
8 lessons
Total Duration:
4 hours, 25 minutes, 47 seconds
Students:
23991
Course Created On:
February 24th, 2017
Choose from our membership options below and start practicing today!
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
More features with Omstars+