Episodes
Duration: 35 minutes, 28 seconds
Just Practice: Developing Deep Core S...
Develop a strong, steady body and mind with Kino during this moderately paced, 35-minute class that will help you bui... More
Duration: 51 minutes, 59 seconds
Just Practice: Awaken Your Inner Stre...
Join Kino for this 52-minute yoga class that will help you build strength from the inside out. Strengthen your core, ... More
Duration: 29 minutes, 57 seconds
Just Practice: Jump Through & Jump Back
Work toward jumping through and jumping back with grace and ease during this 30 minute core and shoulder strengthenin... More
Duration: 22 minutes, 51 seconds
Just Practice: Lift Up Into Core Stre...
Warm up the interior muscles of your body with Kino during this 23 minute class that's designed to help you build str... More
Duration: 1 hour, 2 minutes, 16 seconds
Just Practice: Primary Series for Beg...
Follow along with Kino during this 62 minute class as she guides you through a beginner focused version of the tradit... More
Duration: 10 minutes, 44 seconds
Just Practice: Sunrise Meditation
Develop a calm, steady, and focused mind during this Miami Beach meditation with Kino. Focus: Meditation, sunrise... More
Duration: 20 minutes, 46 seconds
Just Practice: Sun Salutations, Basic...
Learn the basics of Astanga yoga with Kino during this 20-minute asana practice for beginners. Focus: beginners, ... More
Duration: 23 minutes, 14 seconds
Just Practice: Core Strengthening
Join Kino for a 23-minute yoga sequence designed to help you develop core strength in your yoga practice and in every... More
Duration: 21 minutes, 35 seconds
Just Practice: Building Up To Eight A...
Follow along with Kino as she guides you through a series of advanced postures designed to help build strength in the... More
Duration: 31 minutes, 47 seconds
Just Practice: Intro to Ashtanga Yoga
Work toward developing your own home practice with this basic introduction to ashtanga yoga with Kino. Focus: Ash... More
Honor the practice. Honor the tradition. Honor yourself.
Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!
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New courses every month
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Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!