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Kino Ashtanga Yoga DVDs
Ashtanga - 7 Lessons
Subscribe to get free access to this course and over 400 others.
Get started with a 14-day free trial!Primary Series
1 hour, 15 minutes, 56 seconds
Primary Series - Beginners Option
19 minutes, 46 seconds
Ashtanga Yoga Second Series: Tec...
39 minutes, 26 seconds
Ashtanga Yoga Second Series: Pra...
1 hour, 48 minutes, 10 seconds
Ashtanga Yoga Intro to Third Ser...
17 minutes, 12 seconds
Ashtanga Yoga Third Series: Tech...
48 minutes, 21 seconds
Ashtanga Yoga Third Series: Prac...
1 hour, 28 minutes, 29 seconds
Title:
Kino Ashtanga Yoga DVDs
Description:
Move with strength and grace during this series of lessons guided by Kino as she provides an explanation of the purpose, technique, and benefits of the Ashtanga Yoga while taking you through guided practices. This course will take you through three series of practice, each with a video on technique and a guided practice. Take your time and use these as an inspiration for your practice.
Host:
Kino MacGregor
Style:
Ashtanga
Level:
Advanced
Lesson Count:
7 lessons
Total Duration:
6 hours, 37 minutes, 23 seconds
Students:
14838
Course Created On:
March 1st, 2017
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Unlimited streaming
New classes every week
World's best teachers
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LIVE class access
Exclusive discounts
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts