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Learning to Meditate

Guided Meditation - 2 Lessons

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Meditation on the Breath

3 minutes, 3 seconds

Meditation So Hum

3 minutes, 52 seconds


Course InfoComments

Title:
Learning to Meditate

Description:
Join Kim Jeblick for 2 beginner focused meditations that will teach you how to meditate with a focus on the breath and using a mantra. Find yourself a comfortable place to sit, then tune in for meditation.

Host:
Kim Jeblick

Style:
Guided Meditation

Level:
Beginner

Lesson Count:
2 lessons

Total Duration:
6 minutes, 56 seconds

Students:
456

Course Created On:
May 21st, 2018

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