Log In
Sign Up

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Log inSign Up

Yoga Practices to Ground and Calm Vata

Friday, February 4th at 10:30 pm (in your local timezone)

Slow and Consistent Practice gentle flows and mini sun salutations. This series of four classes will aim to ground the body and mind. We’ll do so through conscious and slow practices of asana, pranayama, meditation and relaxation. Nathalie’s intention is to share tools with you that can calm and reduce vata dosha and leave you feeling balanced!

All this for only$15

Omstars+ members attend for free!

Decorative Image Banner with Live Teachers
Join Nathalie and 30 other yogis
Live teacher image

Nathalie Keiller

In 1990-91, Nathalie started to study and integrate into her life the knowledge necessary to offer strategies and solutions to others for them to achieve and maintain optimal health. Certified as Yoga Teacher in 1999, Deep Meditation Instructor in 2005, and Ayurvedic Consultant in 2013, Nathalie has been spending the past 30 years developing these skills with passion. Sharing this holistic knowledge, rooted in the ancient Indian Vedic tradition, she respects the origins of the orally transmitted teachings. Her intention and everyday joy is in helping her clients/students develop better habits and improve the quality of their lives. Findi...

Read More
omstars logo

Choose from our membership options below and start practicing today!

SAVE!
Monthly
Annual

Price (USD)

$18/month

$37/month

Start with a FREE 7-day trial

Unlimited Access to daily LIVE classes

-

LIVE Q&A with world renowned teachers

-

20% discount on all Specialty Programs

-

4000+ yoga lessons in over 20 different styles

Exclusive entry to members community

Stream from any device

Cancel anytime

Annual Membership Savings

1 month
4 months