This gentle practice with Alan focuses on long-held, passive poses that target the deep connective tissues of the body, inviting a profound release of tension and stress. You will be guided through a series of soothing postures designed to promote relaxation and increase flexibility, while fostering a sense of inner peace and balance.
Omstars+ members attend for free!
Alan Biasi has been actively practicing yoga for the past 6 years. His journey began with online teachers on Youtube, enjoying the convenience and flexibility of practicing at home. Of course, he also appreciates the benefits of practicing in a studio environment and has been doing so in Miami for the past 2 years. He completed his Vinyasa Teacher Training in January 2022 and become an officially certified yoga instructor. Alan believes that a consistent yoga practice can help to cultivate physical and mental well-being. He loves sharing the joy of finding peace through movement with others, and finds great satisfaction in helping studen...
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$18/month
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