Ignite your inner fire in this invigorating power session that will push your mind, body, and spirit to new heights. In this empowering class led by Amy, you'll experience a fusion of Vinyasa flow and targeted drills that will challenge you to transcend your comfort zone. Discover the boundless potential of your strength and cultivate unwavering mental determination, all while reconnecting with the transformative power of your breath. No matter your skill level, this class welcomes everyone.
Amy Baldacci has been teaching yoga since 2014 and, as a perpetual student, has deepened her knowledge of the practice in hundreds of hours of teacher trainings with Tim Miller, Greg Nardi, and other incredible teachers along the way. Amy’s main focus in any classroom is to hold a space where practitioners can feel free and safe to explore and develop their practice in whatever way is best for them. You can expect to laugh a bit and sweat a lot in her vinyasa classes, find some meditative relaxation time in her yin and restorative classes, and just maybe find a deeper connection with your Self and the world around you in any class you take wi...
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