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Slow Deep Juicy Vinyasa

November 9th at 03:30 PM UTC

Dive into the transformative experience of our Slow Deep Juicy Vinyasa class! In this 90-minute session, you'll embark on a journey of strength, creativity, and mindful alignment. Expect to explore intermediate breathwork techniques while delving into postures like arm binding, arm balancing, inversions, and invigorating hip openers, twists, and backbends. Whether you're an experienced yogi or an active beginner, all are welcome to join and discover new sensations in your body.

All this for only$15

Omstars+ members attend for free!

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Join Terri and 0 other yogis, 3 weeks from now on November 9th
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Terri Cooper

Meet Terri Cooper Space (she/her), a yoga instructor with a passion for breakthrough moments. Since 2003, Terri has been guiding students through yoga practices, emphasizing the importance of connection and trauma-informed teaching. As the Founder of Connection Coalition, a non-profit certifying individuals nationwide as Trauma Informed Connectors, Terri extends her expertise beyond the studio, teaching in jails, shelters, rehabs, and youth centers. Based in North Miami, Terri, along with her husband, daughter, and furry friends, is the proud owner of 305 Yoga, a humble studio empowering regular people since 2006.

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