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This vinyasa class will take you through a sweaty, creative flow. Strengthen your sense of inner connection by building heat, and finding moments of stillness in this dynamic and grounding flow.
I completed my 200-hour certificate with Green Monkey in Miami, FL in February. I love being a student and I look forward to completing other styles of movement, leadership and meditation trainings. My classes combine sweaty vinyasa with soothing restorative poses to help present the balance that closely mirrors our lives. Through a lighthearted approach to teaching, I aim to bring my students back to that joyful playfulness of yoga. Can’t wait to see you on your mat!
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