Ashtanga Yoga Half Primary

Saturday, July 31st at 15:00 pm

Guided Half Primary draws upon all you have learned in the Intro classes, guiding you to the half way point in the Ashtanga Primary Sequence, in a traditional yoga format. This class emphasizes classic Ashtanga Yoga’s flow, technique and tradition. You will learn how to link postures into a flowing movement sequence and experience new potentials of strength and flexibility. A medium level of physical aptitude is recommended.

All this for only$10

Omstars members attend for free!

Join Esmeralda and 39 other yogis, 2 hours from now on July 31st

Esmeralda Lamas

Esmeralda Lamas began her yoga journey in 2008. She connected with the practice of yoga looking for acceptance during a complicated time in her life. She completed the 2 year apprenticeship with Miami Life Center under Tim Feldmann. Esme continues to travel regularly to Mysore, India to learn directly from the source of Ashtanga Yoga. In Esme’s classes you will find traditional Sanskrit counting with verbal adjustments emphasizing alignment, breath and drishti.

Ashtanga Yoga Half Primary

Esmeralda Lamas

Upcoming Live Classes

Strengthening Yoga

with Clyde Hampton Jr

WORKSHOP: Handstands for Everyone

with Kino MacGregor

Ashtanga Yoga Full Primary

with Eddy Rivero

Redefining Chair Yoga

with Shanna Small

Ashtanga Yoga Half Primary

with Joseph Armstrong

Restorative Yoga

with Linda Pedrosa

Holistic Vinyasa Flow

with Cristi Christensen

Ashtanga Fundamentals

with Monica Arellano

Iyengar Yoga 101

with Rosa Santana

One Hour Yoga Drills

with Kino MacGregor

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Kids Yoga

with Sabe Mazzi

Iyengar Yoga: The Standing Postures

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Redefining Chair Yoga

with Shanna Small

Ashtanga Yoga Half Primary

with Joseph Armstrong

Restorative Yoga

with Linda Pedrosa

Holistic Vinyasa Flow

with Cristi Christensen

Ashtanga Fundamentals

with Monica Arellano

One Hour Yoga Drills

with Kino MacGregor

Iyengar Yoga 101

with Rosa Santana

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Kids Yoga

with Sabe Mazzi

Iyengar Yoga: Forward Bends and Arm Balances

with Javier Wilensky

Yoga for All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary