This class will be a smooth blend of traditional and modern approaches to yoga including hatha, Iyengar, ashtanga, yin and vinyasa styles. Tanvi will focus on alignment, breath, posture holds and combining mobility and strength work for a holistic approach to the practice.
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A professional dancer and certified yoga-trainer, Tanvi Mehra founded Tangerine Arts Studio (a yoga, dance and fitness studio in Bombay, India) with the aim to provide lovers of fitness easy access to varied workout routines within one venue. Tanvi has multiple certifications in teaching from the IndeaYoga institute in Mysore. She’s also among the few people in the Bombay certified to teach pre and post natal yoga. She spends her time teaching daily private and group yoga classes. She also organizes monthly Yoga Retreats at beautiful boutique home stays around India. All Tanvi’s yoga retreats are focused on being in nature and doing activit...
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