Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial

Ashtanga Yoga Half Primary

Thursday, June 24th at 16:00 pm

Guided Half Primary draws upon all you have learned in the Intro classes, guiding you to the half way point in the Ashtanga Primary Sequence, in a traditional yoga format. This class emphasizes classic Ashtanga Yoga’s flow, technique and tradition. You will learn how to link postures into a flowing movement sequence and experience new potentials of strength and flexibility. A medium level of physical aptitude is recommended.

All this for only$10

Omstars members attend for free!

Register
Join Patricia Amado and 0 other yogis, 9 days from now on June 24th

Patricia Amado

Patricia Amado embarked on her yoga journey in 2010 leading her to find the Ashtanga Yoga system in 2011, a practice she has remained devoted ever since. In 2013, she completed Miami Life Center’s very first training under the guidance of Kino MacGregor initiating her passionate path of teaching and sharing the Ashtanga Yoga method. She traveled to Mysore, India in 2015, 2016, and 2019 to study with R. Sharath Jois. Most recently, she completed a two year apprenticeship program at MLC under the guidance of her mentor and MLC Director Tim Feldman.  She is also a student of Yoga philosophy and Sanskrit recitation of the old scriptures with ...

Read More

Upcoming Live Classes

View More

Live Class Replays

View More

beginner

5 Lessons

Vinyasa

30 Minute Beginner Yoga for Strength and Flexibility
with Kino MacGregor

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trial2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends