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Yin Yoga

Monday, November 29th at 11:00 pm (in your local timezone)

Slow down and go deeper within during this relaxing Yin yoga class with Jenny. Learn to get comfortable with stillness as Jenny safely guides you through sustained and supported postures using deeper more relaxed breaths. This session will prepare you to go deeper into certain postures that target deep connective tissue, ligaments, and joints. Beyond the physical benefits that come from relaxing and stretching the body, this session will leave you with a deeper sense of healing within.

All this for only$0

Omstars+ members only pay $10

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Jenny Perez

Jenny is a Yoga Alliance 200 RYT under the guidance of Wynwood Yoga based in Miami, Florida. Although she was originally trained to teach vinyasa and power yoga she then studied an additional 6 months under the watchful eye of her teacher, Megan Elizabeth to be able to teach Yin Yoga, her true passion. As a professional visual artist, Jenny felt that the intuitive and graceful nature of yin was the most complimentary to her practice and teachings. To Jenny, the yoga practice is part of an essential mental and spiritual maintenance. Her goal is to help people understand that yoga is beyond just this physical practice, she wants people to feel ...

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