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Cultivate stability, ease, and spacious awareness. Marie Belle teaches you how to include mindfulness within a yoga flow full of receptive alignment, intentional movement, and synchronized with the breath. This practice primarily includes yoga, and also incorporates breathwork, meditation, mobility, and thoughtful approaches to reprogramming the body, mind, and breath.
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I am grounded in a daily Mysore and Dharma yoga practice. I also love and train hand balancing, rock climbing, and dance; all of it is intuitive movement. It's all love. I am happy to offer yoga classes, movement retreats, workshops, and intensives in the United States, Bali, Costa Rica, Mexico, India, Europe, and the Caribbean. My life calling and practice has led me to travel the world and immerse myself fully in yoga and meditation through villages in India, Indonesia, Portugal, the crisp blue Caribbean waters, and the heart of Miami Beach. With extensive training as a Psychologist in Social Emotional Development (Ph.D.), Women’s Studies ...Read More
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