Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial

Hatha

Thursday, December 23rd at 12:00 pm

In this hatha yoga series, you’ll learn new tools for working with each major part of your body. The sequences you’ll explore will be fairly consistent, but different practices will be added each week as we explore new parts of our anatomy. Over time, you’ll gradually develop a sense of how working with concentrated areas impacts your practice as a whole. Come prepared to grow and learn more about yourself as you move through these balanced, meditative, and fun hatha sequences.

All this for only$10

Omstars+ members attend for free!

Join Andrea and 24 other yogis

Andrea Peloso

Smitten with yoga at age 15 and teaching since age 22, Andrea has 18 years of teaching experience and over 2000 hours of yoga training with many senior teachers including Ramanand Patel, Francois Raoult, Chuck Miller and Maty Ezraty. She has more than 800 hours of study with Judith Lasater who she has assisted and studied with since 2004. Andrea served as a faculty at George Brown College for 5 years as a lecturer and creating curriculum on critical thinking and cultural analysis before her yoga teaching practice drew her out of city. She shares yoga in Canada and in the United States, Japan, Europe and Oceania offering teacher trainings and ...

Read More

Upcoming Live Classes

View More

Live Class Replays

View More

intermediate

1 Lesson

Handstands

Handstand Drills - Live Class Replay with Kino
with Kino MacGregor

omstars logo

Choose from our membership options below and start practicing today!

FREE 7-day trial*
4000+ Yoga and Meditation classes
Unlimited access to yoga & wellness articles
Connect with the world’s best yoga teachers
Cancel anytime

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only

All the features of Omstars, PLUS...
Unlimited LIVE class access (a $600 value)
26+ LIVE classes weekly feat. Q&A sessions
20% discount on all LIVE Specialty Programs (a $500 value)
FREE access to select Workshops & Events

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only

All the features of Omstars, PLUS...
Unlimited LIVE class access (a $600 value)
26+ LIVE classes weekly feat. Q&A sessions
20% discount on all LIVE Specialty Programs (a $500 value)
FREE access to select Workshops & Events

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only