Allow yourself to reset every Wednesday with sacred sound. Each session will open with a meditation to help activate energy centers in the body and allow for time to set intentions, followed by a short experience in which the body is literally ‘bathed in sound.’ This sound bath will be created by a variety of healing instruments such as Himalayan Singing Bowls and chimes to support you through this journey. This melodic experience will create a safe space for clarity, realignment, and self-inquiry—it will also tap into your parasympathetic nervous system and support a lush layer of rejuvenation.
Omstars+ members attend for free!
Mindfulness has been an integral part of Shawn J. Moore’s life. In 2019, he decided to take his refuge vow (a formal commitment to the Buddhist Path) in the Shambhala lineage. He is a Registered Yoga Teacher (RYT-200), sound practitioner, meditation teacher, Yoga Nidra Teacher, reiki practitioner, and Gallup-Certified Strengths Coach, with trainings in Mindful Communication and Brand Identity.
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