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Total Body Flow

Monday, June 21st at 19:00 pm

As you practice with Laura Burkhart you'll soon notice that she has a key word in her class: FUN. Tune in for a class that will challenge you, center you, and encourage you to enjoy your practice. Laura's special brand of vinyasa yoga is based in smart sequencing, fluidity, mindfulness and her concise yet light hearted guidance.

All this for only$0

Omstars members attend for free!

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Join Laura and 6 other yogis, 6 days from now on June 21st

Laura Burkhart

Laura is an E-RYT 500 San Francisco based International teacher and featured online yoga teacher for Om Stars, Grokker, Yoga Vibes and My Yoga Work. She is a two-time cover model for Yoga Journal Italy and Singapore, and is regular contributor for Yoga Journal USA. Laura sought out yoga to help combat serious health problems her body was experiencing as a result of a decade of major stress and insomnia. She gravitated toward yoga because it reminded her of the similar meditative movement she found when she use to dance. The healing, grounding benefits she received from yoga was so profound that she decided to change the course of her work...

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beginner

5 Lessons

Vinyasa

30 Minute Beginner Yoga for Strength and Flexibility
with Kino MacGregor

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