Iyengar Yoga - Preparing the mind and the body for pranayama

Javier Wilensky was born and raised in Buenos Aires, Argentina. After graduating from Universidad de Ciencias Economicas y Sociales (UCES) with a BA in Business Administration, Javier moved to Florida to found Om’echaye Wellness and Fitness center. In 2002 Javier discovered IYENGAR Yoga as a result of a constant quest to improve concentration and release stress; this discipline not only helped him overcome these challenges but also opened the doors to a new spiritual path. Since then he has traveled to India continuously to study with the Iyengar family. He also studies with Lois Staimberg among other teachers. From the moment Javier...