Strengthening Yoga

Saturday, May 28th at 05:00 pm (in your local timezone)

Do you want to get stronger and increase your range of motion? Strengthening Yoga focuses on upper body strength and flexibility. Get stronger with Clyde in this fun, energetic class. Blocks and a cushion are recommended for those who have an issue with being on their knees.

All this for only$15

Omstars+ members attend for free!

Decorative Image Banner with Live Teachers

Join Clyde and 2 other yogis, 10 days from now on May 28th

Clyde Hampton Jr

I have been into sports and training since I could walk. Raised right here in Orlando Florida I know all about how training in the heat can really help your results happen faster. I mostly played football and basketball in my early years with a little bit of track and field. I have done speed training and strength training and now I am a certified Vinyasa Yoga teacher with over 200 hours study of Anatomy and Alignment. I also practice and teach acro yoga. I'm all about meeting people where they are in fitness and helping them reach their goals while finding a way to enjoy the process.

Strengthening Yoga

Clyde Hampton Jr

Upcoming Live Classes

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with Corina Benner

Gentle Hatha Yoga

with Anamargret Sanchez

Sound Meditation for Midweek Realignment

with Shawn J. Moore

Backbend Yoga Drills with Kino & Ugi

with Multiple Teachers

Ashtanga Vinyasa Essentials

with Anna Schmidt-Oehm

Ashtanga Yoga Half Primary

with Patricia Amado

Meditation + Talk

with Kino MacGregor

Iyengar Yoga: The Power of Dynamic Alignment

with Javier Wilensky

Mobility + Drills Flow

with Marie Belle Perez Rivera

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Ashtanga Yoga Guided Full Primary & Conference

with Kino MacGregor

Joyful, Intentional Movement

with Dianne Bondy

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Rebel Flow

with Megan Kearney

Yin Bliss

with Vanessa Coomans

Foundations of Yoga

with Luke Ketterhagen

Ashtanga Yoga Half Primary

with Joseph Armstrong

Yin Yoga

with Jenny Perez

Ashtanga Fundamentals

with Monica Arellano

Iyengar Yoga

with Rosa Santana

Soul-Stirring Yin

with Corina Benner

Gentle Hatha Yoga

with Anamargret Sanchez

Sound Meditation for Midweek Realignment

with Shawn J. Moore

Backbend Yoga Drills with Kino & Ugi

with Multiple Teachers

Ashtanga Vinyasa Essentials

with Anna Schmidt-Oehm

Ashtanga Yoga Half Primary

with Patricia Amado

Iyengar Yoga: The Power of Dynamic Alignment

with Javier Wilensky

Mobility + Drills Flow

with Marie Belle Perez Rivera

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Joyful, Intentional Movement

with Dianne Bondy

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Rebel Flow

with Megan Kearney

Yin Bliss