Get a whole new understanding of the anatomy of the yoga practice
From breath to movement to alignment, Leslie will walk you through the philosophical, theoretical, and physical principles of yoga that will bring your practice to a whole new level. His experiential approach to teaching simplifies complex, often misunderstood concepts.
In this workshop you’ll explore some of the most commonly taught yoga poses in a whole new light. You’ll build upon the important principles of breath, movement, and alignment to re-imagine your practice. This workshop combines traditional ideas with uniquely innovative ones in a way that will open your mind and make more techniques available to you in your daily yoga practice.