Whether you are a new student or a lifelong practitioner, this class is for you! Tune into your breath as we move through a gentle warm up, sun salutations and foundational standing poses. Close with seated poses and gentle stretches. Feel any tension in your body and mind melt away. This practice for all levels, ages, and bodies.
Omstars+ members attend for free!
Barri was born to move. From childhood through her early adult life, she studied ballet intensively with renowned teachers across the US, Russia, and Israel. Barri received a BA in Dance at Muhlenberg College in Allentown, PA, and performed professionally with Kibbutz Contemporary Dance Company in Israel and Dissonance Dance Theatre in Washington, DC. Barri discovered Yoga in high school, and started practicing regularly. It not only improved her balance, strength, and flexibility, but also taught her tools to calm her mind, love her body, and ease the stresses of daily life. She received her 200 hour certification from international Ashtan...Read More
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