Weekend Reset: Embrace Strength In this week's class we’ll tap into inner and outer strength through a powerful and dynamic flow. This ladder-style practice will help release all limitations, allow you to tap into your strength through repetition, and move forward with intention. Take time away from desks and deadlines to find joyful movement that allows you to connect with yourself and find your unique flow. These all-levels 30-minute practices will invite you to get creative, playful, and shed built-up stress.
Daniel (they/them) is a 500-hr RYT based in Charlotte, NC moving through this world as a trans, non-binary activist, educator, and yoga facilitator. As a person in constant transformation, Daniel leans into telling their story, finding full self-expression as a trans person, and gaining connection by helping others through activism and facilitating the practice of yogDaniel is rooted in heart-forward practice in all aspects of their life, seeing through this lens keeps authentic connection at the forefront of all that they do. As Daniel completed their yoga teacher trainings nearly 10 years ago, they found an opportunity to deepen their relat...
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