In this accessible, accepting all-levels vinyasa series, you can expect to get up and get moving quickly. The classes you’ll explore will be in the style of “choose your own adventure” yoga, with pose variations available to up or down-regulate your practice. As you flow, you will learn to trust yourself as you uncover what works best for your body. Enjoy making these practices your own!
I’m Donna Noble, a Yoga teacher, body positive and social justice advocate and the Founder of Curvesomeyoga. In my classes I create safe, judgement-free spaces where everyBODY will feel welcomed to enjoy the transformational benefits of yoga regardless of their shape, size, gender, ethnicity or ability. I’m currently writing my first book about body positive yoga!
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