Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial

Relax and Recharge: Meditation & Sound Bath

Thursday, July 29th at 22:00 pm
Watch previous replays

Relax and Recharge will open with a meditation to help activate energy centers in the body and allow for a time to set intentions, followed by an experience in which we flow through the vibration created by the Himalayan Singing Bowls and Crystal Quartz bowls to support you through this journey. This accessible restorative practice uses the power of sound, intention, and silence to tap into your parasympathetic nervous system and support a lush layer of rejuvenation. The sound bath creates a safe space for meet yourself in stillness. The experience ends with time for an intuitive discussion and space for questions.

All this for only$10

Omstars members attend for free!

Register
Join Shawn J. and 29 other yogis, 2 days from now on July 29th

Shawn J. Moore

Mindfulness has been an integral part of Shawn J. Moore’s life. In 2019, he decided to take his refuge vow (a formal commitment to the Buddhist Path) in the Shambhala lineage. He is a Registered Yoga Teacher (RYT-200), sound practitioner, meditation teacher, Yoga Nidra Teacher, reiki practitioner, and Gallup-Certified Strengths Coach, with trainings in Mindful Communication and Brand Identity.

Upcoming Live Classes

View More

Live Class Replays

View More

intermediate

1 Lesson

Handstands

Handstand Drills - Live Class Replay with Kino
with Kino MacGregor

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trialGet 2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends