Log In
Sign Up

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Log inSign Up

One Hour Yoga Drills

Wednesday, December 22nd at 06:00 pm

Yoga Drills with Monica isn’t just about cultivating physical strength. It’s about conditioning your motivation and willpower too! Take your core strength to the next level with planks, lift-ups, arm balances and more! Just one hour a day will bring you a stronger body and mind.

All this for only$10

Omstars+ members attend for free!

Join Monica and 104 other yogis

Monica Arellano

Monica Arellano is a Level 2 Authorized teacher in the Ashtanga Yoga Method; a formal blessing received by her teacher R. Sharath Jois in Mysore, India. She first connected to the practice of yoga in 2010, looking for a more peaceful way of being. When she found her way to Miami Life Center in 2014 she began a regular Ashtanga Yoga practice and soon after completed a 2 year apprenticeship program under Tim Feldmann. Today she continues to practice, teach and travel regularly to Mysore, India to learn yoga directly from the source. Monica’s teachings are informed by the knowledge carried on from her teachers and the first-hand experience fr...

Read More

Upcoming Live Classes

View More

Live Class Replays

View More

intermediate

1 Lesson

Handstands

Handstand Drills - Live Class Replay with Kino
with Kino MacGregor

omstars logo

Choose from our membership options below and start practicing today!

SAVE!
Monthly
Annual

Price (USD)

$18/month

$37/month

Start with a FREE 7-day trial

120+ LIVE classes per month

-

LIVE Q&A with world renowned teachers

-

20% discount on all LIVE workshops and retreats

-

4000+ yoga lessons in over 20 different styles

Exclusive entry to members community

Stream from any device

Cancel anytime

Annual Membership Savings

1 month
4 months