Slow Deep Juicy Vinyasa
Dive into the transformative experience of our Slow Deep Juicy Vinyasa class! In this 90-minute session, you'll embark on a journey of strength, creativity, and mindful alignment. Expect to explore intermediate breathwork techniques while delving into postures like arm binding, arm balancing, inversions, and invigorating hip openers, twists, and backbends. Whether you're an experienced yogi or an active beginner, all are welcome to join and discover new sensations in your body.
Start your free trial and attend free with Omstars+
Terri Cooper
Meet Terri Cooper Space (she/her), a yoga instructor with a passion for breakthrough moments. Since 2003, Terri has been guiding students through yoga practices, emphasizing the importance of connection and trauma-informed teaching. As the Founder of Connection Coalition, a non-profit certifying individuals nationwide as Trauma Informed Connectors, Terri extends her expertise beyond the studio, teaching in jails, shelters, rehabs, and youth centers. Based in North Miami, Terri, along with her husband, daughter, and furry friends, is the proud owner of 305 Yoga, a humble studio empowering regular people since 2006.
Choose from our membership options below and start practicing today!
Price (USD)
$18/month
-
$37$24/month
Take 35% Off!
$12.38/month
Billed at $148.50/year
Start with a FREE 7-day trial
5000+ yoga lessons in over 20 different styles
Guided Meditations, Podcasts & Talks
Unlimited Access to daily LIVE classes
Interactive sessions with the world's best teachers
20% discount on specialty programs
Exclusive entry to members community
Stream from any device
Cancel anytime