Ashtanga Yoga Full Primary
This class is the full Ashtanga experience. In a steady and dynamic pace postures are linked into a sequence that opens new dimensions in your mind-body-breath connection. Stamina, strength and flexibility are weaved into a full-bodied meditation, with Sanskrit counting and careful emphasis on Ashtanga’s Vinyasa method. Be prepared to sweat! Half primary students are also welcome to join and sit out after navasana, Eddy Rivero is an Authorized Ashtanga Teacher with a deep experienced knowledge of the practice.
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Eddy Rivero
Eddy Rivero is an Authorized Level I Ashtanga Yoga teacher. He has practiced with the living Guru of Ashtanga yoga, R. Sharath Jois and says “I love and respect all of my teachers back home dearly, but no training can compare to going to the source of the lineage and experiencing the practice in its purest form.” Eddy has been to KPJAYI three times to practice with Sharath, and was authorized in 2016. Eddy teaches the evening Mysore program at MLC. He firmly believes that in order for the practice to take full effect, the student must cultivate a balance between “focused effort”(Tapas) and the “discriminative wisdom” (Viveka Khyatih) to know...
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