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Yoga Strong

Sunday, February 13th at 05:30 pm (in your local timezone)

Each class in this four-part, alignment-focused hatha-style series targets a specific area of the body and utilizes yoga poses, skills, and drills to increase stability, strength, and controlled range of motion. These classes utilize props, pose variations, muscular activations, and focused motor control to help you get YOGA STRONG!

All this for only$15

Omstars+ members attend for free!

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Join Noah and 35 other yogis
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Noah Mazé

Noah Mazé has devoted his life to the subject of yoga. Best known for his clear, precise and methodical teaching style, his tangible knowledge, and his ability to transmit with openness, curiosity, and wit are palpable. Noah has collected, gathered, experienced and embodied this vast subject: seeking out the best teachers, learning from different lineages and absorbing much of what is on offer. In the words of his students: Noah’s fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Ever-advancing the conversation and curri...

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intermediate

1 Lesson

Handstands

Handstand Drills - Live Class Replay with Kino
with Kino MacGregor

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