Sound Meditation to Spark Creativity

Wednesday, February 2nd at 05:30 pm

The fifth session’s intention will be guided by inspiration and creativity. New year, renewed energy, right? Often that renewed energy can help our creativity flourish. In this series, we’ll align with the power of sound healing and meditation, guided by principles of cultivating creative thinking. Each session will open with a meditation to help activate energy centers in the body and allow for a time to set intentions, followed by an short experience in which the body is literally ‘bathed in sound,’ created by a variety of sound healing instruments such as Himalayan singing bowls, and chimes to support you through this journey. This accessible restorative practice uses the power of sound, intention, and silence to help you tap into your parasympathetic (“rest and digest”) nervous system and support a lush layer of rejuvenation. The sound bath creates a safe space for empowered rest and self-inquiry.

All this for only$15

Omstars+ members attend for free!

Join Shawn J. and 9 other yogis, 5 days from now on February 2nd

Shawn J. Moore

Mindfulness has been an integral part of Shawn J. Moore’s life. In 2019, he decided to take his refuge vow (a formal commitment to the Buddhist Path) in the Shambhala lineage. He is a Registered Yoga Teacher (RYT-200), sound practitioner, meditation teacher, Yoga Nidra Teacher, reiki practitioner, and Gallup-Certified Strengths Coach, with trainings in Mindful Communication and Brand Identity.

Sound Meditation to Spark Creativity

Shawn J. Moore

Upcoming Live Classes

Iyengar Yoga: The Power of Dynamic Alignment

with Javier Wilensky

Yin Yoga: The Five Elements

with Ona Hawk

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yoga HIIT Strength Circuits

with Rocky Heron

Yoga Practices to Ground and Calm Vata

with Nathalie Keiller

Joyful, Intentional Movement

with Dianne Bondy

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Yoga of Play: A Five-Class Vinyasa Series

with Noah Mazé

Foundations of Yoga

with Luke Ketterhagen

Ashtanga Yoga Half Primary

with Joseph Armstrong

The Power in Progress

with Jeremy Walton

Yin Yoga

with Jenny Perez

Intentional Flow

with Megan Kearney

New Year: Authentic You Vinyasa Flow

with Donna Noble

Ashtanga Fundamentals

with Monica Arellano

Vinyasa Outside of the Box

with Kat Heagberg Rebar

Iyengar Yoga 201

with Rosa Santana

Soul-Stirring Yin

with Corina Benner

Power Flow

with Marion Seelbach

Gentle Hatha Yoga

with Anamargret Sanchez

Sound Meditation to Spark Creativity

with Shawn J. Moore

One Hour Yoga Drills

with Kino MacGregor

Fire Flow Power Yoga

with Georgette Dunn

Slow Flow: The Five Elements

with Jeremy Lim

Ashtanga Vinyasa Essentials

with Anna Schmidt-Oehm

Hatha for Upper Body

with Andrea Peloso

Ashtanga Yoga Half Primary

with Patricia Amado

Iyengar Yoga: The Power of Dynamic Alignment

with Javier Wilensky

Yin Yoga: The Five Elements

with Ona Hawk

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yoga HIIT Strength Circuits

with Rocky Heron

Yoga Practices to Ground and Calm Vata

with Nathalie Keiller

Joyful, Intentional Movement

with Dianne Bondy

Yogic Breath + Meditation