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Yin + Yang Flow

Tuesday, June 21st at 02:00 pm (in your local timezone)

*All donations will go to Yoga Gives Back. The best of both worlds, Jenny will take you through a flow that combines the dynamic movements of vinyasa and the deep stillness of yin. Leave this class feeling calm yet energized, ready to face the rest of your day with equanimity. This class is for all levels, and will incorporate the optional use of props (blankets, blocks and bolsters)

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Jenny Perez

Jenny is a Yoga Alliance 200 RYT under the guidance of Wynwood Yoga based in Miami, Florida. Although she was originally trained to teach vinyasa and power yoga she then studied an additional 6 months under the watchful eye of her teacher, Megan Elizabeth to be able to teach Yin Yoga, her true passion. As a professional visual artist, Jenny felt that the intuitive and graceful nature of yin was the most complimentary to her practice and teachings. To Jenny, the yoga practice is part of an essential mental and spiritual maintenance. Her goal is to help people understand that yoga is beyond just this physical practice, she wants people to feel ...

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