Mantra Practice

Komal is a healer and a guide at heart. She is very close to the classical forms of practice and has trained intensively in Hatha Yoga to a level of 500+ hours throughout India, France, London and California, including four Teacher Training Courses.. She has a deep understanding on the use of asanas and pranayama for the purpose of healing and has completed two Meditation Certificates, an in-clinic program in Ayurveda and various courses on classical scriptures such as the Raja Yoga Sutras of Patanjali, Aparoksha Anubhuti, Viveka Chudamani, Yoga Vashista, Tattva Bodha and the Bhagavad Gita, amongst others. Her knowledge of yoga comes fro...