Meditate, reflect, and connect on a deeper level with the support of your Omstars community. Hosted by a different teacher each week, the Omstars Meditation Collective is an opportunity to learn a variety of different techniques that will help you find inner peace, improve self-awareness, relieve stress, and make meaningful connections. Themes and techniques vary by host and session. Whether it’s meditation, breathwork, journaling, or open discussion, this is a safe space to discuss and reflect on a variety of topics in a supportive and judgement-free space.

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Monica Arellano

Monica Arellano is a student and teacher of Ashtanga Yoga, pranayama and meditation practices. First connecting to yoga in 2010, she was naturally drawn to the movements of asana, their supporting philosophies, and a daily practice to reflect her lifelong inclination towards spirituality. Monica completed a 2-year Ashtanga Yoga apprenticeship with an emphasis on the mysore style method at Miami Life Center in 2018. After making multiple trips to India, she received a formal blessing to teach from R. Sharath Jois. More recently she completed a yearlong philosophy immersion with Ty Landrum, a month-long teacher’s intensive with Richard Freeman ...

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