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New Workshop: The Anatomy of Yoga with Leslie Kaminoff

Iyengar Yoga Padmasana (Lotus)

Thursday, September 23rd at 10:00 pm

Without mud there is no lotus. In this class you will explore the muddy waters of padmasana, lotus pose. This lesson will prepare the body and understand the components of this complex pose. The journey to padmasana is a healing process facilitated through posture that will give you greater insight into the connection between hip mobility and a calm mind.

All this for only$10

Omstars members attend for free!

Join Javier and 13 other yogis, 3 days from now on September 23rd

Javier Wilensky

Javier Wilensky was born and raised in Buenos Aires, Argentina. After graduating from Universidad de Ciencias Economicas y Sociales (UCES) with a BA in Business Administration, Javier moved to Florida to found Om’echaye Wellness and Fitness center. In 2002 Javier discovered IYENGAR Yoga as a result of a constant quest to improve concentration and release stress; this discipline not only helped him overcome these challenges but also opened the doors to a new spiritual path. Since then he has traveled to India continuously to study with the Iyengar family. He also studies with Lois Staimberg among other teachers. From the moment Javier...

New Workshop: The Anatomy of Yoga with Leslie Kaminoff

Iyengar Yoga Padmasana (Lotus)

Javier Wilensky

Upcoming Live Classes

Ashtanga Fundamentals

with Monica Arellano

Power Vinyasa Yoga

with Paul Toliuszis

Iyengar Yoga 101

with Rosa Santana

30 Minute Yoga Drills

with Monica Arellano

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Iyengar Yoga Padmasana (Lotus)

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Guided Ashtanga Full Primary Series

with Kino MacGregor

Ashtanga Yoga Full Primary

with Eddy Rivero

Ashtanga Yoga Half Primary

with Joseph Armstrong

Ashtanga Fundamentals

with Monica Arellano

Power Vinyasa Yoga

with Paul Toliuszis

Iyengar Yoga 101

with Rosa Santana

30 Minute Yoga Drills

with Kino MacGregor

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Iyengar Yoga Preparing the mind and the body for pranayama

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Patricia Amado

Live Class Replays

Handstand Drills - Live Class Replay with Kino

with Kino MacGregor

Learn How to Meditate - Live Class Replay with Kino

with Kino MacGregor

Backbend Flows - Live Class Replay with Kino

with Kino MacGregor

Yoga Classes for Beginners

with Kino MacGregor

Ashtanga Yoga Basics - Live Class Replay with Kino

with Kino MacGregor

Guided Ashtanga Yoga Classes

with Multiple Hosts

Yoga Flows For All With A Variety Of Teachers - Live Class Replay

with Multiple Hosts

Gentle Flow for All Levels - Live Class Replay with Kino