Iyengar Yoga - Create Space: Twists and Forward Bends

Thursday, October 14th at 10:00 pm

Improve the flow of energy around your hips and digestive organs with this twist focused class. Javier’s guidance will help you to improve your understanding of ekapada sirsasana (leg behind the head pose) and kurmasana (tortoise pose). While you may not achieve leg behind the head today, you will learn how to create space in your physical body in order to twist and fold forward more deeply.

All this for only$10

Omstars members attend for free!

Join Javier and 40 other yogis, 4 days from now on October 14th

Javier Wilensky

Javier Wilensky was born and raised in Buenos Aires, Argentina. After graduating from Universidad de Ciencias Economicas y Sociales (UCES) with a BA in Business Administration, Javier moved to Florida to found Om’echaye Wellness and Fitness center. In 2002 Javier discovered IYENGAR Yoga as a result of a constant quest to improve concentration and release stress; this discipline not only helped him overcome these challenges but also opened the doors to a new spiritual path. Since then he has traveled to India continuously to study with the Iyengar family. He also studies with Lois Staimberg among other teachers. From the moment Javier...

Iyengar Yoga - Create Space: Twists and Forward Bends

Javier Wilensky

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with Kino MacGregor

Ashtanga Yoga Half Primary

with Joseph Armstrong

Yin Yoga

with Jenny Perez

Ashtanga Fundamentals

with Monica Arellano

Power Vinyasa Yoga

with Paul Toliuszis

Iyengar Yoga 101

with Rosa Santana

One Hour Yoga Drills

with Kino MacGregor

Gentle Hatha Yoga

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Ashtanga Yoga 101

with Kino MacGregor

Iyengar Yoga -Pranayama and the Art of Relaxation

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Ashtanga Yoga Half Primary

with Joseph Armstrong

Ashtanga Fundamentals

with Monica Arellano

Ashtanga Yoga Half Primary

with Patricia Amado

Ashtanga Quarter Primary Series