Slow Flow: The Five Elements

Thursday, January 27th at 01:00 am

Water A water-element-inspired practice designed to invite fluidity, softness, and adaptability in areas of the body where we feel stuck. This is a series of slow-paced flow practices, with each session exploring the characteristics of a specific element (earth, water, fire, air, and space/ether) within a well-rounded, complete sequence. By connecting with the elements of nature, the intention is to get in touch with yourself and your own energy. After completing all classes in this series, you can choose the specific practice you need at any given time to restore your inner balance and increase your sense of well-being. Optional props: 1 strap, 2 blocks, and a bolster and 2 blankets for an extra-nourishing savasana.

All this for only$10

Omstars+ members attend for free!

Join Jeremy and 25 other yogis

Jeremy Lim

Jeremy Lim is a yoga and meditation teacher and the creator of Resting Conversation® and Power & Alignment®. Considered a teacher of teachers, he conducts trainings across Europe and Asia and has been featured in Expat Living, Mantra Wellness Magazine and Om Yoga Magazine.

Slow Flow: The Five Elements

Jeremy Lim

Upcoming Live Classes

Iyengar Yoga: The Power of Dynamic Alignment

with Javier Wilensky

Yin Yoga: The Five Elements

with Ona Hawk

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yoga HIIT Strength Circuits

with Rocky Heron

Yoga Practices to Ground and Calm Vata

with Nathalie Keiller

Joyful, Intentional Movement

with Dianne Bondy

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Yoga of Play: A Five-Class Vinyasa Series

with Noah Mazé

Foundations of Yoga

with Luke Ketterhagen

Ashtanga Yoga Half Primary

with Joseph Armstrong

The Power in Progress

with Jeremy Walton

Yin Yoga

with Jenny Perez

Intentional Flow

with Megan Kearney

New Year: Authentic You Vinyasa Flow

with Donna Noble

Ashtanga Fundamentals

with Monica Arellano

Vinyasa Outside of the Box

with Kat Heagberg Rebar

Iyengar Yoga 201

with Rosa Santana

Soul-Stirring Yin

with Corina Benner

Power Flow

with Marion Seelbach

Gentle Hatha Yoga

with Anamargret Sanchez

Sound Meditation to Spark Creativity

with Shawn J. Moore

One Hour Yoga Drills

with Kino MacGregor

Fire Flow Power Yoga

with Georgette Dunn

Slow Flow: The Five Elements

with Jeremy Lim

Ashtanga Vinyasa Essentials

with Anna Schmidt-Oehm

Hatha for Upper Body

with Andrea Peloso

Ashtanga Yoga Half Primary

with Patricia Amado

Iyengar Yoga: The Power of Dynamic Alignment

with Javier Wilensky

Yin Yoga: The Five Elements

with Ona Hawk

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yoga HIIT Strength Circuits

with Rocky Heron

Yoga Practices to Ground and Calm Vata

with Nathalie Keiller

Joyful, Intentional Movement

with Dianne Bondy

Yogic Breath + Meditation