loading icon
Log In
Sign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Live

Teachers

Blog

Log inSign Up

Advanced Vinyasa

March 8th at 04:30 PM UTC

Ready to take your practice to the next level? Join us for our Advanced Vinyasa class, led by Emily Cox. In this transformative class, you'll learn to challenge both your body and mind. Emily will guide you through a dynamic exploration of new postures, playful transitions, and the exciting world of inversions. But fear not, as she's a master at making yoga accessible to everyBODY. She'll provide expert modifications, ensuring that you're comfortable as you delve into uncharted territory. Emily brings a contemporary twist to this ancient practice, all while preserving its authenticity. Prepare to be amazed by your own capabilities! With dedication to this class, you'll achieve a remarkable level of comfort with the uncomfortable. You'll unlock new depths of practice, conquering challenging poses, increasing your strength, flexibility, and body awareness, and experiencing the true essence of yoga as it transforms your life.

All this for only$15

Omstars+ members attend for free!

Decorative Image Banner with Live Teachers
Join Emily and 60 other yogis
Live teacher image

Emily Cox

Emily is a yoga teacher turned holistic healer. She has a passion for getting upside down and being involved in her community. She is a licensed Holistic Nutritionist and Ashtanga Yoga Instructor with more than 10 years of personal practice and 6 years of teaching experience. She started her own wellness business in 2017 where she preaches the power of personalized nutrition to all of her clients! She specializes in gut health and hormone harmony and believes that with the right guidance, tools and motivation we can all take back the reigns of our health through sustainable yet systematic practices!

omstars logo

Choose from our membership options below and start practicing today!

Price (USD)

$18/month

-

$37$24/month

Take 35% Off!

$12.38/month

Billed at $148.50/year

Start with a FREE 7-day trial

-

5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes

-

Interactive sessions with the world's best teachers

-

20% discount on specialty programs

-

Exclusive entry to members community

Stream from any device

Cancel anytime