Slow is the new strong. In this four-part series, you’ll build your practice using functional movement and primal flow. As you move fluidly through transitions, your inner warrior will be activated while your inner fighter remains calm and even.
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Megan is a creative vinyasa and thoughtful movement teacher who emphasizes the mind body connection. She integrates alignment and functional flow throughout her classes and always includes meditation and/or breath work. She has a combined degree in kinesiology, business and leadership. As a yoga teacher for over 15 years, she first entered the world of yoga via meditation more than 25 years ago. She has more than 6,000 teaching hours under her belt as a E-RYT and a 500 hour graduate of Yoga Medicine. She is a certified Yoga Medicine Registered Therapeutic Specialist and Yoga Alliance continuing education provider. She is specifically trained ...Read More
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