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New Workshop: The Anatomy of Yoga with Leslie Kaminoff

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Iyengar Yoga: The Standing Postures

Thursday, August 5th at 10:00 pm

This class is a journey to the standing poses which will help us grow and expand in our yoga path. Standing poses teach us stability in every kind of form; they are the foundation for all other poses and purify and energize the body. Props: 1 block and 1 belt/strap

All this for only$10

Omstars members attend for free!

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Join Javier and 80 other yogis, a month from now on August 5th

Javier Wilensky

Javier Wilensky was born and raised in Buenos Aires, Argentina. After graduating from Universidad de Ciencias Economicas y Sociales (UCES) with a BA in Business Administration, Javier moved to Florida to found Om’echaye Wellness and Fitness center. In 2002 Javier discovered IYENGAR Yoga as a result of a constant quest to improve concentration and release stress; this discipline not only helped him overcome these challenges but also opened the doors to a new spiritual path. Since then he has traveled to India continuously to study with the Iyengar family. He also studies with Lois Staimberg among other teachers. From the moment Javier...

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intermediate

1 Lesson

Handstands

Handstand Drills - Live Class Replay with Kino
with Kino MacGregor

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