Yoga Practices to Ground and Calm Vata

In 1990-91, Nathalie started to study and integrate into her life the knowledge necessary to offer strategies and solutions to others for them to achieve and maintain optimal health. Certified as Yoga Teacher in 1999, Deep Meditation Instructor in 2005, and Ayurvedic Consultant in 2013, Nathalie has been spending the past 30 years developing these skills with passion. Sharing this holistic knowledge, rooted in the ancient Indian Vedic tradition, she respects the origins of the orally transmitted teachings. Her intention and everyday joy is in helping her clients/students develop better habits and improve the quality of their lives. Findi...