Strengthening Yoga

Saturday, July 31st at 17:00 pm

This class will focus on the upper body by building strength and increasing range of motion. Blocks and a cushion are recommended for those who have an issue with being on their knees.

All this for only$10

Omstars members attend for free!

Join Clyde and 16 other yogis, 3 hours from now on July 31st

Clyde Hampton Jr

I have been into sports and training since I could walk. Raised right here in Orlando Florida I know all about how training in the heat can really help your results happen faster. I mostly played football and basketball in my early years with a little bit of track and field. I have done speed training and strength training and now I am a certified Vinyasa Yoga teacher with over 200 hours study of Anatomy and Alignment. I also practice and teach acro yoga. I'm all about meeting people where they are in fitness and helping them reach their goals while finding a way to enjoy the process.

Strengthening Yoga

Clyde Hampton Jr

Upcoming Live Classes

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

WORKSHOP: Handstands for Everyone

with Kino MacGregor

Ashtanga Yoga Full Primary

with Eddy Rivero

Redefining Chair Yoga

with Shanna Small

Ashtanga Yoga Half Primary

with Joseph Armstrong

Restorative Yoga

with Linda Pedrosa

Holistic Vinyasa Flow

with Cristi Christensen

Ashtanga Fundamentals

with Monica Arellano

Iyengar Yoga 101

with Rosa Santana

One Hour Yoga Drills

with Kino MacGregor

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Kids Yoga

with Sabe Mazzi

Iyengar Yoga: The Standing Postures

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Eddy Rivero

Redefining Chair Yoga

with Shanna Small

Ashtanga Yoga Half Primary

with Joseph Armstrong

Restorative Yoga

with Linda Pedrosa

Holistic Vinyasa Flow

with Cristi Christensen

Ashtanga Fundamentals

with Monica Arellano

One Hour Yoga Drills

with Kino MacGregor

Iyengar Yoga 101

with Rosa Santana

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Kids Yoga

with Sabe Mazzi

Iyengar Yoga: Forward Bends and Arm Balances

with Javier Wilensky

Yoga for All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary