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Strengthening Yoga

Saturday, January 1st at 06:00 pm
Watch previous replays

Do you want to get stronger and increase your range of motion? Strengthening Yoga focuses on upper body strength and flexibility. Get stronger with Clyde in this fun, energetic class. Blocks and a cushion are recommended for those who have an issue with being on their knees.

All this for only$10

Omstars+ members attend for free!

Join Clyde and 50 other yogis

Clyde Hampton Jr

I have been into sports and training since I could walk. Raised right here in Orlando Florida I know all about how training in the heat can really help your results happen faster. I mostly played football and basketball in my early years with a little bit of track and field. I have done speed training and strength training and now I am a certified Vinyasa Yoga teacher with over 200 hours study of Anatomy and Alignment. I also practice and teach acro yoga. I'm all about meeting people where they are in fitness and helping them reach their goals while finding a way to enjoy the process.

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*Applies to monthly billing only

All the features of Omstars, PLUS...
Unlimited LIVE class access (a $600 value)
26+ LIVE classes weekly feat. Q&A sessions
20% discount on all LIVE Specialty Programs (a $500 value)
FREE access to select Workshops & Events

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only