Log In
Sign Up

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Log inSign Up

Having Problems?

Share this lesson

Decorative icon

Twitter

Decorative icon

Facebook

Decorative icon

What'sApp

Decorative icon

Email

Save this lesson

Meditation & Yin Featuring DJ Taz Rashid

Yin - 4 Lessons

Subscribe to get unlimited access to this lesson and much more!

Go Within - Sadhana Sati

2 hours, 1 minute, 5 seconds

Yin Meditation and Introspection

1 hour, 54 minutes, 51 seconds

Anchor of Mindfulness

2 hours, 3 minutes, 34 seconds

Crossing the Bridge Within

2 hours, 3 minutes, 16 seconds


Course InfoComments

Title:
Meditation & Yin Featuring DJ Taz Rashid

Description:
These two hour practice sessions begin with a long sit supported by Kino’s careful guidance through the inner space of meditation. Learn and immediately apply the basic training of mindfulness to quiet and calm the mind. Once the doorway to the meditative state is open transition to some personal journaling time, followed by a deep yin practice rooted in mindful movement while enjoying live, restorative rhythms brought to you by DJ Taz Rashid. All original music from class by DJ Taz Rashid.

Host:
Kino MacGregor

Style:
Yin

Level:
All Levels

Lesson Count:
4 lessons

Total Duration:
21 hours, 44 minutes, 23 seconds

Students:
5652

Course Created On:
May 7th, 2021

omstars logo

Choose from our membership options below and start practicing today!

SAVE!
Monthly
Annual

Price (USD)

$18/month

$37/month

Start with a FREE 7-day trial

Unlimited Access to daily LIVE classes

-

LIVE Q&A with world renowned teachers

-

20% discount on all LIVE workshops and retreats

-

4000+ yoga lessons in over 20 different styles

Exclusive entry to members community

Stream from any device

Cancel anytime

Annual Membership Savings

1 month
4 months