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Miami TV Yoga Life:

Episodes

  • thumbnail image for Kino Yoga 1 - Miami TV Yoga Life

    Duration: 27 minutes, 26 seconds

    Kino Yoga 1 - Miami TV Yoga Life

    In this episode of Miami Life TV Kino guides us through a practice focused on twists, and tell us more about the tra... More

  • thumbnail image for Kino Yoga 2- Miami TV Yoga Life

    Duration: 27 minutes, 47 seconds

    Kino Yoga 2- Miami TV Yoga Life

    Open up your back and balance your strength and flexibility in this heart opening practice with Kino. Focus: back... More

  • thumbnail image for Kino Yoga 3 - Miami TV Yoga Life

    Duration: 21 minutes, 23 seconds

    Kino Yoga 3 - Miami TV Yoga Life

    Kino guides us through the basics of the yoga breathing method and begins to introduce some poses from the Ashtanga y... More

  • thumbnail image for Kino Yoga 4 - Miami TV Yoga Life

    Duration: 36 minutes, 26 seconds

    Kino Yoga 4 - Miami TV Yoga Life

    Kino begins this episode by answering some common questions about yoga and guides us through the balancing postures o... More

  • thumbnail image for Kino Yoga 5 - Miami TV Yoga Life

    Duration: 32 minutes, 6 seconds

    Kino Yoga 5 - Miami TV Yoga Life

    Start to build your core strength and learn how to safely enter into headstand in this focused and challenging practi... More

  • thumbnail image for Kino Yoga 6 - Miami TV Yoga Life

    Duration: 14 minutes, 9 seconds

    Kino Yoga 6 - Miami TV Yoga Life

    In this episode, Kino teaches us how we can use yoga to help reduce stress relief in our day-to-day lives. Focus: ... More

  • thumbnail image for Kino Yoga 7 - Miami TV Yoga Life

    Duration: 14 minutes, 15 seconds

    Kino Yoga 7 - Miami TV Yoga Life

    In this episode of Miami Life TV, Kino addresses the 'flexibility' fear that many people have when deciding whether o... More

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