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This Myofascial release course is designed to help you move through the various muscles in the body, finding pressure... More
Meet Jo Phee and get to know a little behind her story, her culture, her journey with yoga, and more. More
What is Myofascial release and how can in benefit your mind, body and spirit? Get an inside look at what this course ... More
This class will look at working on the face, head neck and shoulders. Use this video to find your trigger points and ... More
This myofascial release practice is focused on working with the back and the hips. Learn techniques for working with ... More
Use this class to work with your legs, ankles and your feet. In this video, Jo will walk you through the movements ne... More
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment