Kino promotional image for One Million Yogi

BLACK FRIDAY SALE

Learn More

Myofascial Release:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    This Myofascial release course is designed to help you move through the various muscles in the body, finding pressure... More

  • thumbnail image for Meet Jo Phee

    Duration: 3 minutes, 32 seconds

    Meet Jo Phee

    Meet Jo Phee and get to know a little behind her story, her culture, her journey with yoga, and more. More

  • thumbnail image for Intro to Myofascial Release

    Duration: 7 minutes, 47 seconds

    Intro to Myofascial Release

    What is Myofascial release and how can in benefit your mind, body and spirit? Get an inside look at what this course ... More

  • thumbnail image for Myofascial Release: Face, Head, Neck and Shoulders

    Duration: 42 minutes, 8 seconds

    Myofascial Release: Face, Head, Neck ...

    This class will look at working on the face, head neck and shoulders. Use this video to find your trigger points and ... More

  • thumbnail image for Myofascial Release: Back and Hips

    Duration: 36 minutes, 32 seconds

    Myofascial Release: Back and Hips

    This myofascial release practice is focused on working with the back and the hips. Learn techniques for working with ... More

  • thumbnail image for Myofascial Release: Legs, Ankles and Feet

    Duration: 46 minutes, 23 seconds

    Myofascial Release: Legs, Ankles and ...

    Use this class to work with your legs, ankles and your feet. In this video, Jo will walk you through the movements ne... More

Honor the practice. Honor the tradition. Honor yourself.

Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!

MONTHLY
ANNUALLY
MONTHLY
$
14.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

Cancel anytime

Two months FREE!

GET STARTED
$14.99 billed monthly
ANNUALLY
$
12.99 Per month

Unlimited Streaming

New courses every month

World's best teachers

One year commitment

Two months FREE!

GET STARTED
$149.99 billed once per year