Kino promotional image for One Million Yogi

New Teacher Development on Omstars

Learn more

Myofascial Release:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    This Myofascial release course is designed to help you move through the various muscles in the body, finding pressure... More

  • thumbnail image for Meet Jo Phee

    Duration: 3 minutes, 32 seconds

    Meet Jo Phee

    Meet Jo Phee and get to know a little behind her story, her culture, her journey with yoga, and more. More

  • thumbnail image for Intro to Myofascial Release

    Duration: 7 minutes, 47 seconds

    Intro to Myofascial Release

    What is Myofascial release and how can in benefit your mind, body and spirit? Get an inside look at what this course ... More

  • thumbnail image for Myofascial Release: Face, Head, Neck and Shoulders

    Duration: 42 minutes, 8 seconds

    Myofascial Release: Face, Head, Neck ...

    This class will look at working on the face, head neck and shoulders. Use this video to find your trigger points and ... More

  • thumbnail image for Myofascial Release: Back and Hips

    Duration: 36 minutes, 32 seconds

    Myofascial Release: Back and Hips

    This myofascial release practice is focused on working with the back and the hips. Learn techniques for working with ... More

  • thumbnail image for Myofascial Release: Legs, Ankles and Feet

    Duration: 46 minutes, 23 seconds

    Myofascial Release: Legs, Ankles and ...

    Use this class to work with your legs, ankles and your feet. In this video, Jo will walk you through the movements ne... More

Sign Up

Get immediate access to our complete body of yoga content and practice with us today!

$14.99 Per month

Unlimited Streaming

New Courses Every Month

World's Best Teachers

Cancel Anytime

Two Months Free!

$149.99 Per year

Unlimited Streaming

New Courses Every Month

World's Best Teachers

One year commitment

Two Months Free!

Sign up now