Title:

Peace on The Beach: A Mini Series

Description:

Join Kino for a small series of practices along the beautiful shores of Costa Rica. Use these practices to access a deep state of inner peace, to connect with the root of your being, to build strength in the body and mind, and to practice maintaining a state of equanimity in the mind. Close your eyes and imagine yourself practicing alongside Kino on the beach with the wind in your hair and the calming sounds of the seaside willing you to be at peace.

Host:

Kino MacGregor

Style:

Vinyasa

Level:

Intermediate

Lesson Count:

4 lessons

Total Duration:

2 hours, 2 minutes, 53 seconds

Students:

7143

Course Created On:

March 14th, 2019