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With as little as five minutes a day you can make a qualitative impact of the state of your mind, bringing more peace... More
Peace of mind begins with living in the present moment. Begin your journey with the Practice of Peace by cultivating ... More
Join Kino for a practice that will help reignite your inner fires and cutivate the perfect state for peace of mind th... More
The quality of your breath can impact how you feel in any given moment throughout the days of your life. Join Kino fo... More
Join Kino for this 52-minute yoga class that will help you build strength from the inside out. Strengthen your core, ... More
How often do you take time to check in with your body? Get rooted in your physical body by joining Kino for today's b... More
Tune into the sacred space inside your heart to cultivate more love, joy and gratitue when you join Kino for today's ... More
Yoga is a spiritual journey that begins as a physical practice. Use today's backbending practice to open your heart a... More
Join Kino for another day of meditation to help create more peace in your life. Today's meditation focuses on healing... More
Join Kino in a sweaty flow that will both warm up your body from the inside out and prepare to go deeper physically, ... More
Join Kino for a brief, 7-minute meditation that's designed to help you tap into the vibration of forgiveness. Bring y... More
The journey of yoga is a journey of deep intimacy with the body. In this class you will begin to explore the pelvic f... More
This is a short meditation practice that will help you open your heart to thankfulness and gratitude. Come to a comfo... More
Join Kino for a Sunset yoga class on the beautiful shores of Costa Rica. This class is designed to help you still the... More
This is a meditation that will help you cultavate and awarness of your truest Self - the self that is unchanging, unw... More
Join Kino for a nice easy beach yoga sequence that will help you find ease in your body and mind so that you can conn... More
Join Kino for a meditation practice that will help you cultivate your own sense of Self-Worth. Find comfort and still... More
Cultivate more peace in your life when you learn to love your body through the practice of yoga. By twisting and fold... More
Discover your own inner sanctuary deep within your heart. Join Kino for this brief meditation to access this space an... More
Backbending can feel difficult and strenuous, however, it doesn’t have to be. Use this video to gently open the back,... More
Join Kino for today’s meditation and tune into the sensation of the subtle breath. Work to maintain your focus, even ... More
Build strength in your core and upper body by accessing your inner strength and developing a strong mind with Kino. More
Practice the art of acceptance when you join Kino for today's meditation. Let go of your attachment to what could be ... More
If you find yourself wondering how and when you’ll ever develop enough flexibility to achieve the splits, then this i... More
Join Kino for a brief meditation that will help you tune into the wisdom within. By cultivating your sense of inner l... More
Gain access into your hip joints and cultivate your ense of inner listening as Kino guides you through a 20-minute pr... More
Awareness is a fundamental key to living a life that’s full of happiness and peace. Join in for today’s meditation to... More
Join Kino for a 45-minute practice that will help you build up the foundational elements of backbends, as a means for... More
Take s few moments to sit in meditation, cultivating an awareness around the spaciousness that exists within you. Res... More
Explore the spaciousness in your own body as you work through the triangle pose with Kino. Learn both how to balance ... More
Joy and happiness are special vibrations that we can cultivate in our lives with practice and mindfulness. Join Kino ... More
Move into the spirit of joyfulness through this fun and inspiring 20-minute practice that’s designed to help you find... More
Today's meditation invites you to sit with your own, inner emotional storms without getting swept away. Being able to... More
Yoga is a great tool for stress relief. You don't need to be super flexible or strong to get the benefits of yoga. Fo... More
Tune into your heart’s deep connection with every fiber of the universe and the brightly shining lights of your trues... More
The journey of awakening the hips is very much a journey of self-love and self-discovery. Join Kino for a 30-minute p... More
Join Kino for an easy Ashtanga yoga class that’s a bit slower paced and offers plenty of modifications. With this pra... More
Join Kino for a beginner focused Ashtanga practice that offers an introduction to the opening chant used in Ashtanga ... More
Strengthen you inner fire with a quick and vigorous practice that will help you cultivate more body awareness in less... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment